The male genital organ at rest is always smaller than the erect one. This is due to nature itself and is considered natural. The penis in a calm state reaches an average size - 9-14 cm. If the phallus when excited is about 20 cm long, then without an erection it will be 14 cm long. On average, the size of the penis during erection and at rest differs by 5-6 cm.
It is considered incorrect to measure the penis without an erection. However, many men want their phallus to look impressive in any condition. What methods are there to lengthen a male penis in an unexcited state?
Using multiple devices
Extender
What can you do to enlarge your penis if you don't want to undergo surgery? In that case, experts recommend using an extender. This device tightens the organic structures of the phallus. As a result of tension, they stretch and the penis is noticeably longer.
The use of an extender requires strict compliance with some rules:
- you can't go to bed with the braces so you don't hurt your penis in a dream;
- the device is used for at least 4-6 months;
- you should consult a physician before using the product.
Based on several studies, it is safe to say that the extender helps to elongate the penis by 3-4 centimeters. There are no specific contraindications for using the device.
Use of the product is necessary after surgery to enlarge the phallus, but the extender can also be used to lengthen the penis without surgery.
water pump
The vacuum pump is a product that allows you to enlarge the penis by creating pressure on the device. The device is very simple to use. The device has a special pump in which the penis is placed. A hydropump for the penis is considered to be the safest. It will certainly give a positive result.
The length of the phallus after regular use of the pump increases by a few centimeters. However, penis building exercises must be done daily.
The pump also increases the thickness of the resting phallus. Regular use of the device has its advantages:
- straightens the male genital organ;
- favorably affects erection;
- increases length and thickness painlessly and safely.
Many men have already purchased a similar product and can now brag about their "manhood" size.
Applying ointments
Lichen extract gel
The modern pharmacological market offers effective means of penis enlargement in the form of ointments. One of the most effective and popular drugs is a cream with a unique natural composition. Its components help to improve blood microcirculation and help to elongate the penis in an unexcited state by 3 cm.
The gel contains:
- Horny Goat Weed Extract;
- thistle;
- lichen;
- Peruvian stretcher hood;
- triethanolamine.
Horny Goat Weed Extract and Thistle are plants that have a powerful effect on the blood circulation in the pelvis.
Lichen has an anti-inflammatory effect, it increases blood circulation in the penis. The component promotes the rapid growth of organic cells, as a result, the penis is thicker and longer. The width of the penis using the gel can increase a few centimeters.
Peruvian maca extract is a natural ingredient used by ancient tribesmen to treat various sexual disorders. Peruvian maca helps to increase sexual desire, gives brighter sensations during orgasm, strengthens men's health.
Triethanolamine is a substance that increases the sensitivity and elasticity of the skin of the male genital organ. The component ensures rapid growth of penile cells, persistent and long erection.
The cream can be applied to the phallus in an unexcited state. Its use is advisable when the penis is small and not erect.
The gel can be used at any age. The drug has practically no contraindications. In case of allergic manifestations, it is necessary to stop using the product.
barberry ointment
An ointment also works effectively, which experts recommend using in conjunction with a pump. This technique helps to enlarge the penis by 2-3 centimeters.
Preparation includes:
- barberry extract;
- dimethicone;
- peruvian poppy;
- lichen;
- Redhead;
- Indian chestnut;
- betaine;
- nucleic acids.
The barberry extract, which is contained in the ointment, activates the production of norepinephrine and increases sexual arousal several times. The component helps to increase sexual desire.
Dimethicone is a lubricant for long, sensual sex. The component allows you to use the drug immediately before intimacy.
Maca, Lichen and Ginger from Peru are ingredients that enhance the microcirculation of blood in the penis. Horse chestnut has the same effect. These components of the ointment provide a long erection and continuous intercourse.
Betaine is a substance included in the product for a reason. Prevents the development of prostatitis and prostate adenoma. Nucleic acids are responsible for the production of male hormones.
The ointment can be applied to the penis in a calm state. The combined use of the product with pump and massage helps to increase the length and width of the penis.
gymnastics and penile exercises
Experts advise using various exercises for phallus growth. Hand training should be done daily. To do this, you must first heat the organ - place a heating pad with hot water on your torso. Then one hand wraps around the base of the penis and the other starts to make stretching movements.
The next exercise is to hold the base with one hand and the head with the other.
- Start curling the penis. You cannot feel pain. All actions must be careful and not injure the penis.
- The twist is performed first in one direction and then in the other.
- After exercising, you need to relax and unwind as much as possible.
Training is needed in small amounts. Only after 1-2 weeks can you increase the load. The exercises help make the penis longer and thicker, stretching the corpus cavernosum. This adds a few inches to the penis.
Wet jelqing is very popular among men. This exercise aims to lengthen the penis. The penis is grasped at the base with the fingers, squeezed and guided along the torso. In this case, the limb must be lowered to the ground. Near the head, they intercept the penis with the fingers of the other hand. Actions should be repeated about 4 times. After jelqing, the penis looks fatter and thicker.
Simple exercises allow you to enlarge your penis if you apply them daily and don't take a break. The penis quickly gets used to stress, the corpus cavernosum of the penis is elongated.
A man gets the expected result if he uses a complex technique. It should include most exercises designed to stretch the muscle tissue in the penis.
Enlargement of the phallus should be done in a relaxed state. Before training, you should not be nervous and anxious. You can either sit comfortably on the sofa or lie down and listen to slow, pleasant music.
Along with jelqing, it is necessary to use the "milking" exercise. It helps to lengthen the organ's corpora cavernosa and increase it by a few centimeters.
With regular exercise, old muscle fibers break down and new ones grow in their place. That's how muscle building works.
Penile weight training is a daily job that will certainly bring positive results with a competent approach. It is important to take breaks between exercises, pre-warm the penis, and saturate the diet with vitamins and protein compounds.